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Thread: Gym/Strength workout

  1. #1

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    Gym/Strength workout

    ANyone has a good workout set for strength training ? i'm kinda working on impoving my chins-up and my bi/tri-ceps muscles

  2. #2
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    Starting Strength

  3. #3

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    I suggest you to join a gym,and take a part in exercise.Now days it is quite important to engage ourselves in some kind of physical workouts,games and exercise.First gain proper knowledge in the way you want to be.

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