Can? That's a good question, I usually went for 6 miles when I ran, from day one. I've never pushed my limits, could probably last 2.5-3 hours depending on my tempo.
Can? That's a good question, I usually went for 6 miles when I ran, from day one. I've never pushed my limits, could probably last 2.5-3 hours depending on my tempo.
Back in high school about 2 years ago, probably a good 3 miles at a decent pace. Right now... after 2 years in college, probably 1 >_>
I can do anywhere from 5 - 8 on good nights. Cycling I can do about 20 - 24. I'm incredibly fit, compared to the state I was in last year. Last year I was 252lbs, I'm now 144.
Im a smoker, I still keep fit and run though I also play soccer 2 times a week and do mu thai.
I just did a 14km run for the hbf run for a reason a few weeks back, raised a few 100$'s for Cancer Council WA.
I can probably go for 4-5 miles but I'd be in rough shape at the end lol
Most I've ever ran was probably 8 last month
2.5 is my limit can't go any farther then that
I've never ran to my limit before which is surprising for how fit I am but the most I've done is 8 mill and that was during Baseball conditioning. I work at UPS now and it is great on my fitness and endurance so I could probably heft out quite a few miles.
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I regularly run about 6 just to keep up my level of fitness, but I could probably run over 10.