That'd be AWESOME, @(you need an account to see links)! I really need some motivation to do more training like that.
I'd love to complete a few more official 5K's - my goal for this year was 2 after doing my very first one late last year, and I just never got around to signing up for one.
That's awesome, @(you need an account to see links). I've compleeetely stalled for about a year now, and it's frustrating!
I think I see progress in the shape of my body - I think?? - but it's hard when that scale doesn't budge, lol.
Yeaaaaaahhhh, @(you need an account to see links), I was definitely thinking of maybe a basic challenge for like abs or something for January, but nothing before that. I need my excuse to eat Christmas food... lol.
But legit, "you can't work off a poor diet" is one of my biggest motivations. I went through some serious phases where I just thought if I worked out a little more, I could have candy and stuff every day... fail.
Definitely doesn't work like that.
Sorry about your ankle! That sucks!