This isn't really a guide; I'm neither giving a man a fish nor teaching a man to fish, but giving a man a pole and a book about how to fish. I'll explain why shortly.
I've specified that it's monitored because you still need to do the captchas. With the amount of time, knowledge, and effort it would take to crack that at my skill level, I could just grind the coli manually. But this method is still much easier. I'm unable to coli safely due to health problems, which was my main reason for seeking out a way to do this. I wanted to pass it along for anyone else who needs the accessibility.
I don't think this is advertising, since I'm not being paid or anything and I just want to share what I use without sharing enough to endanger both the method and my account, but if it counts as advertising despite that, please just let me know what I would need to change to keep it available!