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Thread: Quarantine Fitness Routines??

  1. #21

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    there are a lot of good suggestions here already!
    but i'll jump in and say that i've been following blogilates on youtube for years and done at least one of her videos every day
    there's a range to pick from from beginner to advanced and everywhere in between

    she always felt very real for me and i felt like i could sometimes match her fitness and find her very inspiring
    and if i can't really be bothered one day there are some videos that are five minutes long but i still feel it the next day, and they can range anywhere up to 30 mins too

    yeah so she might not be everyone's perfect workout but following her videos is mine!

  2. #22
    linttastic's Avatar
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    Quote Originally Posted by gratedcheese View Post
    there are a lot of good suggestions here already!
    but i'll jump in and say that i've been following blogilates on youtube for years and done at least one of her videos every day
    there's a range to pick from from beginner to advanced and everywhere in between

    she always felt very real for me and i felt like i could sometimes match her fitness and find her very inspiring
    and if i can't really be bothered one day there are some videos that are five minutes long but i still feel it the next day, and they can range anywhere up to 30 mins too

    yeah so she might not be everyone's perfect workout but following her videos is mine!
    Cassey is awesome!!! I agree that she's very real and I like that her approach to fitness is very holistic and promoting what works for you and overall health. I was trying to get into lifting this last year when gyms were obviously open and I was making progress but realized I super sucked at body strength stuff so I like following her vids to develop that strength and coordination too

  3. #23



    |2eap's Avatar
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    24 pack, some ice. Lots of sunscreen and getting my ass on the lake and catching some damn fish bru

    Fit as ever.

  4. #24


    WhySoSerious's Avatar
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    My only training routine is to lie down, eat, study, eat, lie down again. I can fit some YouTube training into this cycle

  5. #25

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    Fasting + calorie watching. Still get 5-7km in too for walking daily.

  6. #26





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    I do crossfit and I like to think that my fitness level is above average.
    When quarantine striked and boxes (crossfit gyms) closed, I was unsure about what my training rutine was going to be because I don't have any equipment at home.
    After some research, I found a pdf with tons of Body Weight Crossfit Style Workouts and I followed it pretty much every day.
    Obviously my strenght is not the same, as when I was squatting almost 400 pounds, but I was able to maintain my fitness level.

    Here is the direct link to download that file.


    As complimentary information, I was eating 4,200 kcals a day before quarantine.
    I trained in average 2.5 hours a day, 6 days per week. My training was pretty intense but more strenght related and I was focusing mainly in reaching 405 pounds as squat max. I weight 210 pounds and my height is 5′ 11.6″.
    When I started quarantine, I slowly cutted my calories to 2,000 kcal and that PDF helped me to get rid of some fat mass.
    Anyway, my motivation wasn't the same and I only trained 1 hour a day 4 days a week while at home.
    Last edited by Tyranitar; 4 Hours Ago at 01:28 PM.

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