How much can you bench??

[jongeh]

Max is right about 315, and in reps I can easily throw 275 up about 10 times.

125kg for 10 reps easily? Are you sure? I don't mean to insult you, but that is quite a lot.

[5252]

Anyone can do that if you train alot.
I know some friend's who can bench 330.

[Demo]

125kg for 10 reps easily? Are you sure? I don't mean to insult you, but that is quite a lot.

Played football/lacrosse for about 10 years, and I attend the gym daily, plus my weight and height plays a BIG factor. No worries I'm not insulted in the least.

[Meagan]

Since having a baby I constantly lift her and hold her, she's about 17 pounds, my arms have gotten so tight in 5 months. I wonder how much I could bench, after lugging around her in a carseat that's give or take 45 pounds with one arm. Oh motherhood. My arms are looking manly now.

[jongeh]

Played football/lacrosse for about 10 years, and I attend the gym daily, plus my weight and height plays a BIG factor. No worries I'm not insulted in the least.

Fair play mate, do you mind me asking how tall you are? Damn, having a sprained wrist is driving me nuts, I want to go back to the gym so much. That's the problem with going to the gym, it becomes such an ego boost when in good form, that when you lose it slightly, you can't handle it!

[Demo]

6'4 and understandable, and yes that's why I get into it all.

@(you need an account to see links)

[Possible]

I maxed 170 when I was on roids alst year xD. But I have a smaller frame so it was quite a lot for my size

[Gr3atness]

Bringing this thread up from the grave.

But anyway, it's been well over two years since I consistently did my bench press with a barbell. I do my sets with 85lb dumbbells (each arm) and since I do use dumbbells it's obviously not practical to max so no idea about max.

[OFWGKTA]

My max is only 150 lbs. But I only weigh around 110 lbs (I'm short in height).

[Daviid]

100-130 more or less