Post Your Workout!

[Shichibukai]

But it makes you feel happy doesnt it

[BlackSheep]

Oh yeah.. I mean.. I hate my life when im doing it lol but when im done I feel like im Arnold lol

[Amanda]

My work out is to just run a few miles and play sports lol. I love running!

[Chi]

Mornings:
30 Minutes running/jogging
20 minutes Jillian 30 day shred.

Evenings:
40 mins Dance Central 2

[holyzac]

5 sets of 20 push up, 50 jumping-jacks, 30 sit-ups, 30 flutter kicks. With 1 minute interval between each exercise
4km in 20mins

[victoriamle]

I run every morning around the block and on Saturdays I go do Pilates at my gym

[Bailey]

I just started p90X and it kills you but it will be worth all the aches

[Evelsaint]

45 min of non stop lap swim front crawl.

25Mx2x30

or something like that.

3x a week

[BlackSheep]

I just started p90X and it kills you but it will be worth all the aches

@(you need an account to see links) I just finished P90X with that asshole of a man Tony who makes you feel so insignificantly weak for 90 days lol.. Its super good for shredding and lean muscle gain.. I was cutttt after but took like 3weeks to see it 50% gone lol.. most important thing with that is to follow a proper diet. and if youre feeling courageous. add 30-60 mins of fat burn every day right after.. or every other day.

P.s. Nice seein ya this mornin B ...

[Efron]

my workout is whatever we have to do in gym lmao

oh and walking from band room to 4th floor every other day