Originally Posted by
boardwalks
Ok this is dumb. Looking through the first two pages of this just make me cringe.
If you want to have lasting, healthy weight loss. See a nutritionist/dietitian, they will put you on a better track than people online.
It is not about depriving your body or never having pizza or whatever, because like, fuck it. Everything in moderation, it is fuel and gives you exchanges of things you need.
Sorry, not trying to hate on your thread here, but like omg. Professionals. Also don't focus on the weight dude, like fuck, if you are doing workouts and changing that part of your life there is muscleeeeeee, which weighsss stufffff.
Hi bye. Much luck in feeling ok with your body.