Hmm.. I wanna know this too. =]
Was thinking about trying the P90x
From a woman's perspective, which one would tone the lower body more, without adding on unwanted bulk (muscle)? I'm not fat (in fact, I'm pretty thin), but I'm looking to just get fit for the summer and mostly tone my lower body (i.e, thighs).
Hmm.. I wanna know this too. =]
Was thinking about trying the P90x
~ <3 ~ <3 ~ <3 ~ <3 ~
�Of course it hurts, it�s a spanking. How else would it work?�
I've heard insanity is better. But, I know people who dropped tons of weight and got major toned doing p90x.
I think it's mostly about the diets on both though..
From what I've read most people didn't see any change until they did the diet plan.
~ <3 ~ <3 ~ <3 ~ <3 ~
�Of course it hurts, it�s a spanking. How else would it work?�
Muscle mass comes from fat though
You can do hiphop abs ?
Someone taught me wrong then..
I've tried the Insanity diet to gain weight(so I could afford to lose weight while I was exercising)...but I couldn't do it for the whole 60 days. I had to literally double everything I was eating (was aiming to gain about 5 pounds in a month) and I just ended up feeling bloated and (sick) all the time.
Might give it another go though, just really don't want to have huge muscle thighs. =X
Finished P90X last Saturday and it great you just have to be willing to motivate yourself to put in extra effort to get the best results