I been having a lot of sleep problems :/

[J_L_K_64]

Deep wisdom you have.

i find your lack of faith disturbing.......

[Emiley]

Its past 12:30 AM here....

[Tom]

Its past 12:30 AM here....

Well to be realistic, you need to start by getting off the computer and staying off for the night. The light from your monitor is a stimulant and tricks your brain into thinking it's daytime, hence you stay awake.

[Emiley]

Well to be realistic, you need to start by getting off the computer and staying off for the night. The light from your monitor is a stimulant and tricks your brain into thinking it's daytime, hence you stay awake.

I already tried getting off, for like half an hour or so I think but I just cant seem to sleep.

[Tom]

I already tried getting off, for like half an hour or so I think but I just cant seem to sleep.

Did you try meditating like master Yoda already suggested? Staying on the computer is not going to help.

[Emiley]

Did you try meditating like master Yoda already suggested? Staying on the computer is not going to help.

Yes, I did.

[Tom]

Yes, I did.

You're still on the computer. ಠ_ಠ

[J_L_K_64]

Did you try meditating like master Yoda already suggested? Staying on the computer is not going to help.

i wanted to thank that post, but it would of gave the wrong impression, i wanted to thank the second part, so i will right here

Staying on the computer is not going to help.

the following users said thanks
J_L_K_64

[Emiley]

You're still on the computer. ಠ_ಠ

I meant when I wasn't on the computer.......

[Tom]

I meant when I wasn't on the computer.......

....ಠ_ಠ