so P90x then?....if you had to say just one over the other, which one?
so P90x then?....if you had to say just one over the other, which one?
im starting insanity monday i got it for free ill tell u how it goes if u want
p90x is better in my opinion.
I just started Insanity this week. I chose it because:
- the workouts are shorter (40 minutes). I don't have time to do the long P90x ones.
- no equipement needed. P90x requires weights.
- 60 days vs. 90 days for almost the same results.
But Ray-Chill was right when she said it's really important to be on some sort of diet plan when you do these.
I've been doing insanity for 3 weeks now and I havent lost much lbs wise but I do notice a slimmer waist and more energy and I can do the workouts a lot more now than before. From what I've heard once you get into the second month of insanity the lbs really start coming off then, I really recommend insanity.
My coworker is a petite thing.
She said p90x made her arms look manly.
So she does insanity.
Ladies, you don't produce enough testosterone to ever look "manly".
Either or, it's just a personal preference. Try them both.
Or do your own "extreme" fitness program by doing compound lifting at your local gym with interval cardio.
One last thing...
Diet.
J_L_K_64 rules you.
I think P90X offer a body builder kind while Insanity gives an athletic look. personally, I go for Insanity because I prefer cardio workouts.