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Thread: P90x or Insanity?

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    thequeen's Avatar
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    Question P90x or Insanity?

    From a woman's perspective, which one would tone the lower body more, without adding on unwanted bulk (muscle)? I'm not fat (in fact, I'm pretty thin), but I'm looking to just get fit for the summer and mostly tone my lower body (i.e, thighs).

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    Queen of Candy Land Ray-Chill's Avatar
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    Hmm.. I wanna know this too. =]
    Was thinking about trying the P90x

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    Headless Kristin's Avatar
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    I've heard insanity is better. But, I know people who dropped tons of weight and got major toned doing p90x.

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    Queen of Candy Land Ray-Chill's Avatar
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    I think it's mostly about the diets on both though..
    From what I've read most people didn't see any change until they did the diet plan.

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    Headless Kristin's Avatar
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    Quote Originally Posted by Ray-Chill View Post
    I think it's mostly about the diets on both though..
    From what I've read most people didn't see any change until they did the diet plan.
    That's how it is tho with anything.
    But if she's already thin, she should be able to build muscle mass just from the workouts.

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    Muscle mass comes from fat though

    You can do hiphop abs ?

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    Headless Kristin's Avatar
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    Quote Originally Posted by Fusrohdah View Post
    Muscle mass comes from fat though
    No it doesn't. You build muscle mass from eating right and exercising, thus causing you to lose the fat and causing your body to build muscle.

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    Someone taught me wrong then..

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    I've tried the Insanity diet to gain weight(so I could afford to lose weight while I was exercising)...but I couldn't do it for the whole 60 days. I had to literally double everything I was eating (was aiming to gain about 5 pounds in a month) and I just ended up feeling bloated and (sick) all the time.
    Might give it another go though, just really don't want to have huge muscle thighs. =X

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    Khelddar's Avatar
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    Finished P90X last Saturday and it great you just have to be willing to motivate yourself to put in extra effort to get the best results

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