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Thread: What's Your Favorite Way To Diet?

  1. #51

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    Hello! More fruit and vegetables !! It will not go for a walk !! 15 minutes of jogging is what you need !!

  2. #52
    wajack's Avatar
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    I used to be obese at 220 for 5'8". I dropped 75lbs over 6 months, and the only thing that worked for me was cutting certain foods out completely. I can't trust myself around foods like cookies or cake anymore.

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