Since I'm always on the run, I try to take some healthy snacks with me or come up with something quick.
I've been working out a lot lately and eating well makes such a difference.
My favorite go to smoothie is:
• 1 banana
• 1 cup of spinach
• 1 cup of frozen strawberries (you can add some blueberries too)
• 1 tbsp of peanut butter (optional, I love peanut butter ok)
• 1� of milk or almond milk (you can try coconut/soy milk if you prefer)
• 1 scoop of protein powder (optional)
• 2 ice cubes
Roughly,
400 cals - 56 g of carbs - 11 g of fat - 29 g of protein - 33 g of sugar (based on my smoothie)
I toss it in my NutriBullet and it's so good. It might be weird at first, but it's a pretty green and looks like a matcha milkshake.
The ingredients last me awhile; you're better of making your own smoothies because they're so expensive elsewhere. (Avg. $7 PER smoothie in Los Angeles)
I also enjoy protein/fruit bars, dried mangoes, & roasted almonds.
Not all my snacks are all healthy, but they're healthier options for sure.
Halo Top is AMAZING if you're ever craving ice cream! Much better than other low cal/healthier brands I've tried.
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