Page 1 of 2 12 LastLast
Results 1 to 10 of 13

Thread: Progress Pics

  1. #1



    Guy's Avatar
    Join Date
    Sep 2014
    Gender
    Posts
    379
    Thanks
    598
    Thanked 275 Times in 135 Posts


    Downloads
    18
    Uploads
    0
    Mentioned
    79 Post(s)
    Time Online
    35 d 17 h 9 m
    Avg. Time Online
    53 m
    Rep Power
    3

    Progress Pics



    first pic was a few months ago second pic was earlier today
    found the first pic somewhere on my laptop so I figured I'd compare

    IK my progress isn't too crazy but I just wanted to share..not quite where I want to be yet : p

  2. The Following 8 Users Say Thank You to Guy For This Useful Post:

    70spurple (10-30-2016),Aura (10-28-2016),Cub (10-29-2016),Daviid (10-30-2016),Infamous Joe (10-28-2016),Kairi (10-31-2016),Rrachel (10-28-2016),Sci_Girl (10-28-2016)

  3. #2
    unknowable's Avatar
    Join Date
    Apr 2016
    Gender
    Location
    STL
    Posts
    203
    Thanks
    64
    Thanked 154 Times in 90 Posts


    Downloads
    1
    Uploads
    0
    Mentioned
    10 Post(s)
    Time Online
    10 d 10 h 33 m
    Avg. Time Online
    37 m
    Rep Power
    2
    Gamer IDs

    Gamertag: AlicevonWonder
    Looks good!

  4. The Following User Says Thank You to unknowable For This Useful Post:

    Guy (10-27-2016)

  5. #3



    Cath's Avatar
    Join Date
    Mar 2013
    Gender
    Location
    Temple of Time
    Posts
    2,364
    Thanks
    3,238
    Thanked 2,486 Times in 1,355 Posts


    Downloads
    25
    Uploads
    0
    Mentioned
    1137 Post(s)
    Time Online
    152 d 22 h 59 m
    Avg. Time Online
    2 h 22 m
    Rep Power
    12
    Gamer IDs

    Gamertag: cathes Steam ID: 4thes
    This is super motivating! I have wanted to start exercising for a while now, but I never quite got the motivation. I'm moving to another city during the Holidays (where my boyfriend lives) and he wants us to exercise together! I guess that might be what I need since I can't get the motivation when I'm alone. :')


    Are you only exercising or have you changed your diet too?

  6. The Following User Says Thank You to Cath For This Useful Post:

    Guy (10-27-2016)

  7. #4



    Guy's Avatar
    Join Date
    Sep 2014
    Gender
    Posts
    379
    Thanks
    598
    Thanked 275 Times in 135 Posts


    Downloads
    18
    Uploads
    0
    Mentioned
    79 Post(s)
    Time Online
    35 d 17 h 9 m
    Avg. Time Online
    53 m
    Rep Power
    3
    Quote Originally Posted by Cath View Post
    This is super motivating! I have wanted to start exercising for a while now, but I never quite got the motivation. I'm moving to another city during the Holidays (where my boyfriend lives) and he wants us to exercise together! I guess that might be what I need since I can't get the motivation when I'm alone. :')


    Are you only exercising or have you changed your diet too?
    I do calisthenics almost daily (pushups/pullups/some gymnastic stuff) and supplement w/ weight lifting occasionally but I'm pretty sure my diet played a huge role :p

    I usualy do 18-24 hour fasts most of the week and eat my days worth of cals in one meal w/ high fat/moderate protein/low-ish carbs
    Last edited by Guy; 10-27-2016 at 10:12 PM.

  8. The Following User Says Thank You to Guy For This Useful Post:

    Cath (10-27-2016)

  9. #5



    Bexxie's Avatar
    Join Date
    Sep 2015
    Gender
    Location
    California
    Age
    26
    Posts
    844
    Thanks
    295
    Thanked 417 Times in 273 Posts


    Downloads
    19
    Uploads
    0
    Mentioned
    112 Post(s)
    Time Online
    38 d 3 h 49 m
    Avg. Time Online
    1 h 29 m
    Rep Power
    2
    Great job! Congrats on your progress!

    I really need to get back on a healthy diet and fitness routine. My biggest hurdle is finding the motivation to do so.

  10. The Following User Says Thank You to Bexxie For This Useful Post:

    Guy (10-27-2016)

  11. #6
    Andrew

    I_royalty_I's Avatar
    Join Date
    Dec 2011
    Gender
    Location
    NoVa
    Posts
    5,638
    Thanks
    4,901
    Thanked 7,399 Times in 2,852 Posts


    Downloads
    29
    Uploads
    0
    Mentioned
    1744 Post(s)
    Time Online
    317 d 11 h 13 m
    Avg. Time Online
    4 h 31 m
    Rep Power
    14
    Quote Originally Posted by Mo View Post
    I do calisthenics almost daily (pushups/pullups/some gymnastic stuff) and supplement w/ weight lifting occasionally but I'm pretty sure my diet played a huge role :p

    I usualy do 18-24 hour fasts most of the week and eat my days worth of cals in one meal w/ high fat/moderate protein/low-ish carbs
    That's an interesting diet right there. Do you find that the fasting works for you? I feel like that's something that would be difficult to maintain long term.

  12. #7



    Guy's Avatar
    Join Date
    Sep 2014
    Gender
    Posts
    379
    Thanks
    598
    Thanked 275 Times in 135 Posts


    Downloads
    18
    Uploads
    0
    Mentioned
    79 Post(s)
    Time Online
    35 d 17 h 9 m
    Avg. Time Online
    53 m
    Rep Power
    3
    Quote Originally Posted by I_royalty_I View Post
    That's an interesting diet right there. Do you find that the fasting works for you? I feel like that's something that would be difficult to maintain long term.
    it was hard at first but it became really easy after a few days
    I barely get hungry til about 16ish hours in but it's pretty easy to manage..occasionally I'd forget to eat and go on a 36hr fast by mistake haha. I make suree to eat large amounts of food in one sitting so I get enough cals to last the next day though. been on this schedule since around july w/ relative ease

    the key thoughhh is the high amts of fat. not really sure why but fat keeps you satiated for longer than carbs & protein do..something to do w/ blood sugar I think lol

    I drench everything in butter/tallow/avocado lolol

  13. #8


    Dark_dragonz's Avatar
    Join Date
    Jul 2012
    Gender
    Posts
    130
    Thanks
    17
    Thanked 29 Times in 26 Posts


    Downloads
    63
    Uploads
    0
    Mentioned
    15 Post(s)
    Time Online
    7 d 6 h 33 m
    Avg. Time Online
    6 m
    Rep Power
    5
    Awesome stuff man!! keep up the great work!

  14. The Following User Says Thank You to Dark_dragonz For This Useful Post:

    Guy (10-27-2016)

  15. #9
    Brainiac


    Sci_Girl's Avatar
    Join Date
    Dec 2011
    Gender
    Location
    Western Canadian deep freeze
    Posts
    2,147
    Thanks
    966
    Thanked 1,549 Times in 952 Posts


    Downloads
    34
    Uploads
    0
    Mentioned
    311 Post(s)
    Time Online
    47 d 21 h 17 m
    Avg. Time Online
    40 m
    Rep Power
    10
    That is some good progress overall.

    But health wise that diet is very unhealthy. You are starving yourself then giving unhealthy foods to compensate some calories. This is water weight that is gone which is still good but you may want to look into a steady diet with added vegetables and fruits if you want to really maintain this and make sure your cholesterol doesn't shoot up by eating delicious butter lol. I am weak for drenching in butter or heavy cream sauces or adding salt lol. Soooo hard to go without.

  16. The Following User Says Thank You to Sci_Girl For This Useful Post:

    Guy (10-28-2016)

  17. #10



    Rrachel's Avatar
    Join Date
    May 2013
    Gender
    Location
    🇨🇱
    Posts
    2,632
    Thanks
    2,029
    Thanked 3,134 Times in 1,365 Posts


    Downloads
    11
    Uploads
    0
    Mentioned
    626 Post(s)
    Time Online
    122 d 14 h 25 m
    Avg. Time Online
    1 h 59 m
    Rep Power
    11
    Great work! I'm happy for you

  18. The Following User Says Thank You to Rrachel For This Useful Post:

    Guy (10-28-2016)

Page 1 of 2 12 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •