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    Quote Originally Posted by Sci_Girl View Post
    That is some good progress overall.

    But health wise that diet is very unhealthy. You are starving yourself then giving unhealthy foods to compensate some calories. This is water weight that is gone which is still good but you may want to look into a steady diet with added vegetables and fruits if you want to really maintain this and make sure your cholesterol doesn't shoot up by eating delicious butter lol. I am weak for drenching in butter or heavy cream sauces or adding salt lol. Soooo hard to go without.
    Haha yeah I'm planning to go to a doc real soon and get my blood work done to see if things are okay, but I feel great so I'm pretty optimistic Thanks for the concern though

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    Sci_Girl (10-28-2016)

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