P90x?

[nixstarr]

Yup ive done all of P90x and loved it! Especially the plyo training was awesome for my bball and rowing as it was all that extreme explosive power training. I didn't follow the nutrition however as I was trying a Paleo nutrition guide. But other then that LOVED it!

[lastdeadriser]

Anybody do/tried P90X?
I'm thinking about doing it. I heard it will kick your ass!
I'm a runner, but I'm kind of in a rut right now and want to try something different.

Opinions on this? Or what would you recommend that is similar?

just remember to change your diet eat like 500 calories less than your metabolism rate. and no matter what you do P90x or insanity you will become really really fit

[Kristin]

just remember to change your diet eat like 500 calories less than your metabolism rate. and no matter what you do P90x or insanity you will become really really fit

I'm not trying to lose weight, I'm trying to build/tone muscle. Like I said, I am already a runner.

[nixstarr]

I'm not trying to lose weight, I'm trying to build/tone muscle. Like I said, I am already a runner.

Then try up the circuit or weight training on top of the cardio work I found increasing your protein intake really helps aswell. Try cutting processed carbs also which will help you lean up and creater better muscle definition

[UFFH]

I did a couple of the workouts from Insanity, and I know they're similar. All I have to say is good luck and I hope you're already pretty fit!