Originally Posted by
Sci_Girl
Detox is a salesman word. Pure garbage.
If you want high protein without all the grease just switch over to legumes. Beans and lentils. Massive amounts of protein without the high cholesterol to worry about from red meat. You could also eat fish, that means salmon, if you are wanting healthy fats without the overdose of cholesterol. And you do not need to worry about cholesterol long term if you are still eating a balanced diet of fruits and veggies. Especially if you have only been eating high protein for only a few months. Eat red meat in high volumes daily for 5-10 years and you may be on to something bad.