Originally Posted by
Angie
For home workouts I really like body weight exercises/HIIT. I don't know why I anyone pays for those video programs because there are tons of great ones on YouTube for free. And they come in all kinds of lengths so it's easy to find ones that fit your schedule.
I also second MyFitnessPal but I don't use it so much for calories as much as I do to see my carbs/proteins/fats breakdown. I love carbs, too. (Ramen *sob*)
As far as "losing weight as fast as possible" and the number of the scale goes... Don't focus around that. TAPE MEASURE. Seriously. It is a MUCH better indicator of progress. Heck, you could stay the same weight for months but still become smaller as your body composition starts to change. Set obtainable goals. Celebrate small victories.