Been working out for the paste two weeks to try and put on some muscle (to impress the ladies). Just kidding, I just started doing it to get more in shape since I used to play tennis, but haven't done so in a few years and I'm just looking to get more in shape because as some of you may know, my dad had a heart attack a while back and was diagnosed with type II diabetes due to unhealthy eating habits (he is doing fine now). In addition, one of my grandpas had a stroke + heart attack at a young age and both of my grandpas passed away from cancer. Basically, I need to stay in shape while I can since Im already at risk for millions of different things. Anyways, just wanted to rage cause it is annoying having to find time to do all this stuff. Running in particular is terrible, Ive always been more of a sprinter but am forcing myself to do some long distance too, but it is just so rough because in tennis, I trained myself for short spurts of fast running but was not able to do anything over half a mile. Right now I am running long distance (if you can call it that) three times a week and going 2 miles at a time, but that is with switching between 1 min jogging and 55 seconds fast walking.
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