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Thread: What is your workout routine?

  1. #31

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    I don't really have a routine, I just hit a different muscle group every time I train. At the end or start of each session I'll do an hour on the bags. And do military circuit training once a week.
    I don't really count reps or sets I just push and push.

    For some one looking to get in a defined and fit state, I'd highly recommend circuit training. I used it all through my MMA training years ago and it kept me going.

  2. #32


    Raichuu's Avatar
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    My routine seems to change depending on the time of year. I'm a multiple student athlete though so the time of year dictates what I'm training for. Right now what I'm doing is:

    Monday: Morning ice session + full body lifting + abs
    Tuesday: Morning ice session + Mini-triathalon
    Wednesday: Morning ice session + Full body lifting + abs
    Thursday: Morning ice session + 5 mile run or rest
    Friday: Full body lifting + abs
    Saturday: Rest or 5 mile run
    Sunday: Rest or 5 mile run

    I run either Saturday or Sunday, and take the other one off. Just depends on my schedule that week. c:

  3. #33


    Banannie's Avatar
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    I'm currently on the Ben and Jerrys ice cream workout routine. Working on my cores.

  4. The Following User Says Thank You to Banannie For This Useful Post:

    Raichuu (09-27-2015)

  5. #34

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    I just do a P90X + Insanity Hybrid. Once I'm done that, I switch to P90X 3 and keep on cycling with a month off between each cycle.

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