I love girls that look like they could beat me up.
That aside, it's extremely hard to become too bulky as a woman. In order to do that, you'd have to be training really hard and taking in excess for months, at least.
If you're fit and have larger muscles already but want to make your muscles more visible, I think the best bet would be to lose fat, no? You could have lots of muscles but if you have equally as much fat, they won't show.
Anyway, that's my thought? Let me know if I got anything wrong. It's been a while since I've been into fitness.
bulking is extremely challenging for women, and it involves high amounts of testosterone and supplements that the average person does not take/use.
Watch
she explains it in further detail.
tbh its one of my biggest pet peeve is that people don't wanna use weights because they are scared they are gonna bulk up, like the amount of dedication it takes to become "bulky" is not something anybody considering bodybuilding as a LIFESTYLE usually worries about.
If you are lifting as just an exercise regime, then you will pretty much have nothing to worry about.
Last edited by Cub; 05-30-2015 at 05:04 AM.
I personally think its hotter to be well toned than like totally jacked if you're a girl C: its def nice to have some definition but tbh I think it looks nicer when its more subtle