Originally Posted by
juxtapose
The thing about creatine is that it is essentially giving you a lot of ATP (energy), but a lot of the extra weight that you put on is really water weight. The only future supplements I'm going to consider taking is Nitrogen Monoxide based preworkouts and a possible fat burner once I'm done with my bulk. I'm hovering around 11-12% body fat hopefully come April 2015 I'll shed those extra 3-4% to hover around 8-9% body fat. Also a bowl of ice cream is better than creatine as postworkout because it triggers your insulin growth hormones which increases muscle growth.