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Indeed them carbs are so tasty :3 , I've started eating vegan almost just eating fruit mostly, i do have some meats still its hard to cut that out.
Congratulations! I'm working on getting fit and healthy right now too I LOOOVE carbs though ugh
@(you need an account to see links)
Indeed them carbs are so tasty :3 , I've started eating vegan almost just eating fruit mostly, i do have some meats still its hard to cut that out.
congratulations buddy! proud of you
i've lost 4kg in 4 weeks just because of uni and have had a gym membership for a year now, but im always too shy to go during peak hours and then i get lazy to go late at night, so basically i waste money on a gym membership that i dont use ...
You are doing well but i guess you should go for paleo because that is one of those diets which has that much of outcome that will make you achieve your goal.
So yeah mate keep going for it just focus on veggies avoid fried food in terms of fast food as well.
Ok this is how slow my metabolism is for 4 days i haven't worked out but still eating the same besides a little alcohol at night for few of those nights and i put 4Kgs on so roughly 8lbs for american peeps FML lmao, I haven't stopped it just had parties and shit i attended so ill get back into it tonight.
nice. that's a lot of weight to lose in such a short period of time