I lost over 100+ib in 2 months(6months ago), I'm sitting on about 125kg, Was close to 180kg and all this didn't include any working out what so ever and no excess skin either for those wondering.

I used the Keto Diet which is in a nut shell just eating 30carbs a day Maximum Strictly.

I have since stopped dieting and holding my weight at 125kg.



My biggest fall out is take away it's in my head the addiction for it but I try hard that's for sure to avoid it!!



Will be getting Gym membership in 2 days when my pay check hit my bank account XD, I never realised but there are 24hr gyms right near me and since I work nights and sleep during the day here in Aus it works out nicely.



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