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Thread: Post your lifts here!

  1. #21
    Lavendrae's Avatar
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    Quote Originally Posted by Lavendrae View Post
    I guess this is sort of old but:

    Bench- 40 lbs
    Squat- 40 lbs
    Deadlifts- 45 lbs
    Overhead Presses- 20 lbs

    I'm really just starting out w/ weights and have only been doing it for a couple weeks and I have like 0 muscle mass.
    it has been far too long since this and i've been busy / slacking
    but i can squat 50, deadlift 50, and overhead press like 40 now

  2. #22
    Miri's Avatar
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    Today I started with 30lbs squats. I feels it








    u 'mirin?

  3. The Following User Says Thank You to Miri For This Useful Post:

    Lavendrae (11-24-2013)

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