Since this section is pretty dead...
Bench- 190 lbs
Squat- 200 lbs ( )
Deadlifts- 225 lbs
Overhead Presses- 145 lbs
4 reps x 5 sets
Looking to get the bench, squat and dl numbers up. Especially the squat...
Post your other lift stats here!
Since this section is pretty dead...
Bench- 190 lbs
Squat- 200 lbs ( )
Deadlifts- 225 lbs
Overhead Presses- 145 lbs
4 reps x 5 sets
Looking to get the bench, squat and dl numbers up. Especially the squat...
Post your other lift stats here!