Sleepless Nights

[TreesNut]

Ever Experienced nights In which you cant just , sleep?
Head is overthinking on random thoughts?
Eyes so red , you cant even focus .
Yeah!!

[Shycker]

I'm having some of that nightmares *sigh*.

Can't sleep well, going through an huge depression... OH well!

Had you try to limit caffeine, alcohol, and nicotine (if u drink and smoke)? Also, try to take naps from outside expose to the sun, it will help alot

[TreesNut]

Thanks , hopefully it does , well ive been smoking cigarretes , is thatbad?

[Shycker]

Very bad. You should quit smoking or avoid it at night, as nicotine is a stimulant :\.

Good luck

[Lindsay]

I know how you feel.

I have been dealing with Insomnia for the past 5 years or so. It blows.
I used to take Ambien, which made me loops and I would get "trippy". Pretty much was like being drunk... But I havent gone back to my doctors yet to get more. xD

Right now I take Tylenol PM which typically seems to help me fall asleep now..

[TreesNut]

Damnn that Well I hope this bud plant puts me to sleep I ve been smoking for quite a while ,, should do the trick

[Forever]

I have really bad insomnia, had it ever since childhood. Smoking bud puts me to sleep quickly though.

[Mai]

I usually get this but I end up listening to music (that I don't understand/soothing) with earpieces till I eventually fall asleep.
It helps me stop thinking and just... keep my head clear.

[VerCiniX]

Less computer.. more relaxing!

[BEDDOEDv]

I have trouble getting asleep when I have an appointment a day later, so I tend to listen to my music through my head phones. I do smoke, and drink, maybe that does not help at all. I find myself wanting to sleep during the daytime to make up for no sleep the night before.