Last night my husband and I started working out together, we started with a run and then came home and did some small weight training. I currently smoke a pack of cigs a day (I know, shame on me. you can keep it to yourself bc I already know it's bad) and haven't worked out like AT ALL since I graduated from hs (4 years ago omg) so it's not like we went out and ran 6 miles lol. I think we did maybe a mile with some stopping to catch my breath? Tonight I was able to run more and stop less and I could really feel the workout in my calves, so I'm happy
My goal is to lose 40 pounds, by October, which is totally doable as long as I stick to it. Any words of encouragement are welcome!
I think I might also just use this thread to keep track of my progress, just so I can actually see how much I'm improving.
It's okayyy. It'll help build will power. I gotta buy a bunch of fruit and veggies after work tomorrow. Eating was hard today cos I forgot to shop on Monday
I had tuna for breakfast and it was awful.
It's great that you're taking the initiative. You're so lucky to have a partner to work out with too, my sister goes to an out of state uni so I've had to exercise all alone these past few months and it got really boring, haha. You can totally do it! One of my best friends lost 25 lbs within a few months, and your workout is much more intense than hers was. :o
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