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Thread: Whats the a good and decent protien powder for beginners?

  1. #1
    paris hilton's Avatar
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    Whats the a good and decent protien powder for beginners?

    I've been using some walmart stuff for a year called 6 stars whey.

    Whats a better one?
    Less carbs and sugars?

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    GreenApple90's Avatar
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    Gold Standard 100% Whey made by Optnium nutrition. You can order it at bodybuilding . com (no spaces). It's been their top selling product for like 5 years in a row or you can always get it at a store like GNC or Vitamin Shoppe but it might be a little more expensive at those stores.

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    sniperdude1989's Avatar
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    Quote Originally Posted by GreenApple90 View Post
    Gold Standard 100% Whey made by Optnium nutrition. You can order it at bodybuilding . com (no spaces). It's been their top selling product for like 5 years in a row or you can always get it at a store like GNC or Vitamin Shoppe but it might be a little more expensive at those stores.
    ^ Thats what I use, i get the mocha cappuccino flavored. (helps with coffee cravings lol)

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    Saiyan Race





    Infamous Joe's Avatar
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    Gamertag: Infam0us Joe Steam ID: infamousjoe
    I stopped taking everything completely including protein powders now and I am noticing the same results as before. Not trying to rip on supplements (some really do work) but do you REALLY need them?? No.

    Go home after your workout and eat a peanut butter sandwich.

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    sniperdude1989's Avatar
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    Depends on what you wanna do, if you want to gain mass, take a protein drink and a pb sandwich 30mins after ur workout

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