Since I don't really have alot of stamina and sometimes my arthritis acts up, I think I can last 5 min nonstop of jogging then rest then go for another 5. I can do this for an hour at most. In terms of mile about 1 i guess...
Use to be five. But now probably three lol
Since I don't really have alot of stamina and sometimes my arthritis acts up, I think I can last 5 min nonstop of jogging then rest then go for another 5. I can do this for an hour at most. In terms of mile about 1 i guess...
I do cross country, but the most I've done in training is 12 miles. But I could probably do 15 if I tried.
Miles... Oh lord. Well I'm a Track Sprinter so running long distance isn't exactly my forte, but I'd have to say around 4 miles nonstop light jogging of course. Possibly more.
I ran four miles straight for the first time ever yesterday! I'm really proud of myself. I only just started training hard with running last month lol. The first time in my life I've even ran two miles straight was last month. I'm training for Tough Mudder next year and I'm shooting for thirty miles this month. 20.7/30 done so far!
I CAN RUN ABOUT A BLOCK STRAIGHT.
After that I die and need to smoke.
Maybe 4 or 5. TBH, I havent ran for awhile. Been so damn busy with school and such x.x
Just tried yesterday... Made it about 35 minutes, which at the pace I was going was only about 4 miles. Not bad but not good.
I lift weights frequently and I wouldn't say I'm jacked but I look like I workout, however when it comes to running I can only max out at a mile on a good day :/ I think it's something about my natural lung capacity because I'm tall, strong, not fat, and don't smoke cigarettes but I just cannot get my distance running up.