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Thread: Underarm Fat

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  1. #1
    Sneaky Sneakz Sneakz's Avatar
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    Underarm Fat

    The females here might be able to better answer this question, but I'll open it up to everyone. I know this sounds really weird, but what kinds of exercises are best to get rid of fat under your armpit? I'm actually very skinny and have little body fat anywhere except my upper body. I'm a size 0-1 in pants, but I'm a 32D, and some of that boob fat kind of goes towards my armpit? lol. I'm not sure how else to describe it.

    I found this pic on google, if it helps:
    (you need an account to see links)

    If you have any ideas let me know, I hate that I'm otherwise very fit and slim, and then I have ugly little pudges right there lol.

  2. #2
    Evelsaint's Avatar
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    It's the bra.

    Count the fat as part of the breast.


  3. #3
    Sneaky Sneakz Sneakz's Avatar
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    Nah, it's not the bra. It's still there when I'm not wearing one. A bra makes it worse though lol. I want to tighten that area up and make it go away

  4. #4
    Evelsaint's Avatar
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    Best exercise is swimming.

    Do front crawl for 1000 yards 3x a week.

    :3

    Pace yourself.

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    Kristin (06-12-2012),Sneakz (06-12-2012)

  6. #5

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    It is impossible to target fatty areas. The only way to get rid of fat from a certain area it to just burn fat all over. Unfortunately, the first place fat will go, is the last place fat will come off.

  7. #6
    shukun's Avatar
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    I agree with zildjian38 and evelsaint. Lotsa cardio.
    You could try chest flys or tricep pull downs or just plain pushups.

  8. #7
    Evelsaint's Avatar
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    Swimming doesn't bulk your muscles much but.... you might get broad shoulders.

  9. #8
    Sneaky Sneakz Sneakz's Avatar
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    Quote Originally Posted by Evelsaint View Post
    Swimming doesn't bulk your muscles much but.... you might get broad shoulders.
    Noooo I don't want broad shoulders! haha. I'm super petite and want to stay that way. Pushups I can definitely do.

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    crank out some clap pushups
    [9/3/12 11:11:58 PM] Joanna: sigh
    [9/3/12 11:12:14 PM] Joanna: john
    [9/3/12 11:12:16 PM] Joanna: is
    [9/3/12 11:12:17 PM] Joanna: perfect

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  12. #10
    Evelsaint's Avatar
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    It's not that noticeable. I see attractive female swimmers all the time.

    I made an exaggeration. Honestly swimming is better than cranking out pushups lol.

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